Healthy Skin Glows | Science-Based Advice for Healthy And Clear Skin
When we think of moisturized skin, we think of a good moisturizer and drinking water. Right? However, there is so much more needed to keep your skin hydrated. If certain nutrients important for the health of your skin are missing, the skin cannot effectively hold the moisture. That means it will not look as supple and […]
When I was desperately trying to clear up my skin years ago, I could feel that something wasn’t working. What was I missing? I was doing everything right, and followed the dermatologist’s instructions to the T. So why was my skin getting more tired, dull, and new acne appearing nearly every morning? I just couldn’t […]
We have heard many times – moisturize, moisturize, moisturize…However, being an amazing organ, the skin is able to do so on its own! Sebum, this precious mixture of lipids (oily substances) produced by the skin acts as a natural moisturizer, helping to slow down aging and so much more. The good news is that we can support the skin’s natural production of these wonder substances, […]
There is a thin protective layer on the top of your skin right now. It’s a mixture of sebum (your skin’s natural oils) and sweat from the sweat pores. And not to worry, this doesn’t make your face sweaty – just soft to the touch. This thin layer is your skin’s first shield against the environment, […]
Cleansing your face daily is one of the most damaging things you can do to your skin. I know what you are probably thinking. Why would a cleanser damage my skin? It just removes oil, dirt and makeup. No harm in those 20 seconds. Unfortunately, actions happen very fast on the molecular scale. I […]
If you haven’t tried cleansing your face with oil yet, you may be very skeptical. It’s probably something you simply cannot imagine would give you clear and glowing skin. I completely understand that. I discarded the oil cleansing method myself for a long time simply because I didn’t understand how slathering more oil on my […]
